All health content on bbcgoodfood. If you have any concerns about your general health, you should contact your local healthcare provider. See our website terms and conditions for more information. Subscriber club Reader offers More Good Food. Sign in. Back to Recipes Pumpkin recipes Butternut squash See more.
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Back to Recipes Quick and healthy Quick vegetarian See more. Back to Recipes Vegetable soups Healthy soups See more. Whole grains usually take the longest to cook, and finely flaked grains, like baby oats or small pieces of wheat can take a short time.
Other varieties are instant and merely require the application of boiling water to result in a hot cereal. Aficionados may turn up their noses at instant varieties, since they often lack the grainy or nutty taste of less processed grains. One type of porridge that has not attained great popularity in the US is made of peasemeal, made from ground dried yellow peas. Peasemeal porridge is also known as peas porridge, peas pudding, or peas meal.
The list of grains that can produce porridge is extensive. In addition to the most recognizable corn, oats, rice, and wheat, the following grains can make different variants: buckwheat, quinoa , rye , millet, sorghum and barley. November 08, To top. English American Translations. Sign up for free and get access to exclusive content:. Free word lists and quizzes from Cambridge. Tools to create your own word lists and quizzes.
Word lists shared by our community of dictionary fans. Sign up now or Log in. Definitions Clear explanations of natural written and spoken English. If you want to fuel up in the morning or any time of day , oatmeal is a great way to do it.
It's high in whole-grain fiber and protein and low in calories. If you stay away from the flavored instant packets, it's also sugar-free. In all types of oatmeal — whole oat groats, steel cut, Scottish and rolled — the nutrition remains basically the same.
Oatmeal is a type of porridge, and the two terms are often used interchangeably, but not all porridge is made from oats. A porridge is a hot cereal that can be made from a variety of grains, vegetables or even some legumes. Remember the nursery rhyme "Peas porridge hot? It's most commonly boiled in water or milk until it's a mushy substance.
The list of varieties of porridge is long. Porridge can be made from corn, for example. Many Americans eat corn-based porridges including polenta, cornmeal mush and grits, but many other countries have their own version of corn porridge.
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