A doctor is likely to tell you to treat the injury at home but will be able to provide more clarity in how you should go about that. While you have room for error in the treatment of a grade 1 ankle sprain, you certainly do not in the case of a grade 2.
Finally, you might receive a grade 3 ankle sprain. If you do, you need to forget the idea of home treatment. A grade 3 sprained ankle could mean ligamentous rupture, which can cause permanent damage to the joint. Besides that, bruising and swelling will be extensive. The joint will be entirely unstable, and walking on the ankle will be nearly impossible. You must see a doctor in this case, as a grade 3 sprain could be or lead to several other injuries, most notably avulsion fracture.
An avulsion fracture occurs when the ligaments are torn from the joint. Grade 3 sprained ankle recovery time is highly variable. The most accurate estimate I can provide is 3 to 6 months, but that will depend on the injury and the doctor. Some are more conservative in the amount of time they allow for recovery, which is often for the best.
Sprained ankle recovery time should be treated as an investment for a healthier future. Restlessness is common and understandable, but the annoyance is better than pain. If you or a loved one is experiencing pain, talk to an ankle doctor at Orthopedic Associates.
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I want to get healthier. Close Health Alerts from Harvard Medical School Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss Sampsell says sprains are defined by grades, and are ranked from mild to severe. The approximate healing times correspond with these grades as follows:. First degree sprains often take 3 weeks to heal.
But some people can recover in less time, while some need 4 or 5 weeks. A little more severe is a second degree sprain, which Sampsell says usually involves 50 percent of the ligament tearing and will have more swelling and pain and loss of mobility. In general, a second degree sprain can take 4 to 6 weeks to heal. A third degree sprain is a complete tear, which Sampsell says will take much longer to heal. This sprain will require some patience since you can expect anywhere from 3 to 6 months for recovery.
However, Sandow points out that certain people may continue to experience pain 1 year after an ankle injury. If an ankle sprain is not taken care of properly through physical therapy and medical care, Sampsell says the ligament may heal slightly stretched, which can lead to future ankle sprains. Additionally, the fibula can move slightly anteriorly. If this happens, Sampsell says a skilled physical therapist can perform mobilization to help restore normal motion and function.
Changes in movement patterns can initially be protective, but Sandow recommends returning to normal walking patterns as early as possible.
For a faster return to sports and activity and re-injury prevention, Sandow says a supervised and specific exercise program should be implemented by a physical therapist. Some people can recall the exact moment a sprain occurred, while others have to really think about what they were doing and how it impacted the ankle.
Last Name. Date of birth. Phone Number. Select a provider Select Provider Benjamin B. Bedford, M. Christopher F. Riegler, M. David M. Matusz, M. Firas M. Chamas, M. George P. Ackerman, M. Gregory Galano, M.
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